Beef Curry
Pot O Gold – Beef Curry
- Ready in 6 minutes. Freezer → Microwave → Delicious!
- Low-calorie. Each meal contains just 434 kcal, leaving plenty of room for additional nutritious meals throughout the day.
- High-protein. 25g of muscle-strengthening protein per pot.
- Low-sugar. Carefully selected seasonings and naturally sweet veg deliver perfect flavour in a healthier package, with only 3.9g sugar.
- Mild and flavourful curry sauce. We’ve dialled down the heat and turned up the taste, with a 12-spice curry spice mix including chickpea flour, fenugreek and cumin.
- The best of beef. Made with high-quality, lean rump tail beef that soaks up flavour beautifully.
How to prepare in 6 minutes or less:
Cook from frozen: Straight from the freezer to the microwave. Cook for 6 minutes (or longer according to your microwave’s power setting), stir, and check the meal is piping hot. Then, enjoy!
Defrost, then cook: After the meal has fully defrosted, heat it thoroughly in the microwave or in a pan on the hob. Once defrosted, the meal will stay fresh in the fridge for up to 3 days.
Defrost and enjoy cold: All of the ingredients in our pots are already fully cooked. So, if you have no way to heat the meal, simply defrost it and enjoy chilled.
Ingredients
Ingredients: Cooked Rice (35%) [Water], Curry Sauce (25%) (Water, Rapeseed Oil, Modified Starch, Curry Powder [Coriander, Turmeric, Mustard, Bengal gram farina,Cumin, Chilli, Fenugreek, Black Pepper, Garlic, Salt, Fennel, Poppy Seeds], Tomato Purée, Sugar, Flavour Enhancer E621, Soy Sauce [Soy Extract [Water, Soya Beans, Salt, Wheat], Molasses, Salt, Sugar, Acidity Regulator E260), Salt, Onion, Wheat Flour, Garlic, Ginger) Sliced Beef (25%) [Beef 92%, Rapeseed Oil, Sugar, Salt, Potato Starch,Raising Agent Bicarbonate of Soda, Ginger Powder]. Green Beans, Red Peppers, Peas, Onions. For allergens, including cereals containing gluten, See ingredients in bold. Produced in a factory that handles Nuts, Peanuts and Sesame.