Takeaway Style Chicken Balti

Pot O Gold – Takeaway Style Chicken Balti
Ready in 6 minutes. Freezer → Microwave → Delicious!
Super-low-calorie. This nutritionally tweaked takeaway favourite has just 347 kcal per pot. 
High-protein. Help your body to repair after hard work and exercise, with a 31g protein boost. 
Super-low-salt. Only 1.1g per meal. 
Seasoned with fresh coriander, for vibrant flavour, aroma and a welcome dose of vitamin A. 
Authentic balti sauce. With traditional spices including garam masala, turmeric, ground cumin, ground coriander, cinnamon, cumin seeds and cardamon. 
Halal-Certified.
How to prepare in 6 minutes or less:
Cook from frozen: Straight from the freezer to the microwave. Cook for 6 minutes (or longer according to your microwave’s power setting), stir, and check the meal is piping hot. Then, enjoy!
Defrost, then cook: After the meal has fully defrosted, heat it thoroughly in the microwave or in a pan on the hob. Once defrosted, the meal will stay fresh in the fridge for up to 3 days.
Defrost and enjoy cold: All of the ingredients in our pots are already fully cooked. So, if you have no way to heat the meal, simply defrost it and enjoy chilled.